Come to the consultation and get to know our services and we will find, what is best for you. For some results it's needed to combine different procedures or go through a course, then our specialist will share good instructions and if needed will instruct new lifstyle changes (diet,exercise), which are very important in reaching your goal. Consultation will go together with a suitable procedure to get to know your body's bigger issues and effectively set a plan towards your goal.(Suitable procedure is set with our price list)

LPG massage affects subcutaneous skin tissue, which activates surface bloodstream, lymphatic circulation and stimulates lipolysis and metabolism. The purpose of the procedure is to affect the work of organism through skin- mechanical simulation. Problematic areas get ore attention (hips, stomach, bottom etc).

LPG massaaž mõjutab nahaaluskude, mis elavdab pindmist vereringet, lümfiringet ning stimuleerib lipolüüsi ja ainevahetust. Protseduuri eesmärgiks on mõjutada organismi tööd läbi naha - mehhaaniline stimulatsioon. Rohkem tähelepanu pööratakse probleemsematele piirkondadele (puusad, kõht, tuharad jne.).

Massage recovers ability to eliminate toxins in your tissues, stimulates bloodstream and recovers you before pregnancy figure faster. Massage is suitable after at least 7 months from giving birth or for mothers, who no longer breastfeed.

Infrared therapy, in addition, the infrared energy causes cellular regeneration, replacing older damaged cells will newly generated, healed cells. Due to the intense heat created using infrared energy, patients are able to sweat far more, and release more toxins in a shorter period of time. It also exfoliates both the skin and the body at the same time. By removing harmful toxins, and replenishing the body at a cellular level, patients will generally look and feel better almost instantly. Combine it with LPG massage; roll massage or EMS training for maximizing the results (first choose infrared therapy and then other procedure).

Infrared radiation is transferred as invisible light waves through air and warms up, without warming up the air all around. Resulting that the skin and deeper skin tissues warm up. IP-radiation burns the deeper fat layer. Helps exit residue from your organism, improves muscle tone and is effective cellulite reducer. In calming, yet strong heat, you will feel amazing. Losing weight, less cellulite and swelling and smoother skin. Slimm infrared therapy is performed with 100% natural active ingredients body lotions tat maximize the effect of infrared mat. To maximize results, we recommend combining infrared mat with LPG massage.

100% natural oil extracts and ingredients in cotton body wrap helps you reduce centimetres, swelling and cellulite. In addition to that it also helps with burning fat and makes your skin smoother and more toned and exits unnecessary fluids in your body.

The favourite procedure between our clients is LPG massage, which tones your skin, helps exist toxins, helps against cellulite and relaxes your muscles. The second favourite procedure is body wrap, which leaves you with a more smooth, skinny and moisturized skin.

Spetsiaalse aparaadiga esile toodavad madala sagedusega ultrahelilained kutsuvad rasvkoes esile nn kavitatsiooni efekti ehk mikromullikeste moodustumise. Need suurenevad mõõtmetes, pehmendavad rasva ning lõhestavad rasvarakku kaitsvat membraani, misjärel laguneb rasva säilitamise reservuaar ning selles kohas ei ole enam rasva ladestumine võimalik. Madala sagedusega ultrahelilained võimaldavad osutada sihipärast mõju vaid rasvarakkudele neid seeläbi lõhustades. Vabanenud rasvarakud väljutatakse rakuvahelisest ruumist loomulike ainevahetuslike protsesside abil. Efekti võib näha juba pärast esimesi seansse: rasvaladestuste maht probleemsel alal väheneb juba pärast esimest protseduuri 2-5 cm võrra. Protseduurijärgselt on vajalik teostada koos väljutava massaaži (LPG massaaž/rullmassaaž) või aktiivse (EMS) treeninguga, et lõhustatud rasvarakk kehast välja liikuma panna. Protseduuri võib teha töödeldavas piirkonnas 1x nädalas ning toimimise ajal ei tohiks naistel esineda menstruatsiooni. Esmane proovikord LPG massaažiga 57€, broneerides käidud protseduurile järgneva aja 24h jooksul, kehtib paketile või korrale -5%).

Rasvarakkude lagunemisproduktide väljutamise protsessi kiirendamiseks ja parendamiseks läbi lümfaatilise vereringe, soovitatakse kavitatsiooni kombineerida LPG, rullmassaaži või EMS treeninguga.

Gerards Body Wod revolutsiooniline salendav trimmiv cryo+termo hooldus Tallinnas. Eksklusiivne kolmefaasiline kehahooldus võitleb kõigest ühe seansiga tõhusalt tselluliidi ja rasvapolstri vastu. See taastab kehasilueti ning toniseerib ja pinguldab kudesid. Ülitõhusa toime tagab kahe erakordse toote sünergiline kombinatsioon. Need tooted koos simuleerivad kosmeetilist krüo- ja termolipolüüsi efekti. Hooldus käivitab termilise šoki, mis paneb kehavedelikud liikuma. Sellele järgneb võitlus nahaaluse rasvkoe ja tselluliidiga. Saledam ja rohkem trimmis siluett; vähem tselluliidist kahjustatud nahka; vähem lokaalset keharasva; silmanähtavalt siledam, hapnikuga varustatud ja pringim nahk. Keskmiselt 12 cm kaob kõigest ühe seansiga!

Terapeutilise LPG massaaži ning nõustamise ja konsultatsiooni eesmärgiks on mõjutada vere- ja lümfiringet, lihaskonda ja teisi pehmeid kudesid probleemses kehapiirkonnas. Teraapia toimel vähenevad lihaspinged ja paraneb verevarustus suurendades antud piirkonnas vereringet, vähendades efektiivselt piimhappe taset ja lihasjäikust. Hooldus muudab keha liikumise optimaalseks, stimuleerib passiivselt lihaseid ja varustab neid hädavajalike toitainetega.

Physiotherapy (Infrared thermal treatment & LPG massage with advice and consultation).

LPG facial treatment stimulates the facial skin and allows skin rejuvenation without surgical intervention. As a result of the treatment course, the amount of collagen and elastin in the subcutaneous tissue increases. The skin becomes softer, tightens and wrinkles are smoothed. In anti-aging care, we combine the Bebare Luxury Gold & Caviar line, which is Bebare's signature care. Treatments enriched with gold were already part of Cleopatra's beauty rituals. The effect of gold on the skin is rejuvenating and skin strengthening. Caviar contains minerals, vitamins, lipids and proteins. All these wonderful active ingredients renew, moisturize and nourish the skin.

LPG facial treatment and infrared thermotherapy for the body at the same time. The procedure helps remove waste products from the body, improves muscle tone and is an effective cellulite reducer (for various lymphatic system disorders). You will feel uplifted in the soothing, yet sufficient heat. The result is weight loss, reduced cellulite and swelling, and more elastic and smoother skin. In SLIMM, infrared therapy is carried out with body creams containing 100% natural active ingredients that maximize the results of excreting waste products and improving the skin structure (different body creams are available, which are selected personally according to needs).

RF waves cause partial denaturation, twisting and contraction of the collagen framework, an increase in skin density, ensuring a visual lifting-skin tightening effect.

Ideaalne kombo, kui tunned, et keha vajaks massaažile eeltöötlemist ja lihashooldust. Selle tulemusel soojenevad nahk ja nahaalused koed. Aitab organismist välja viia ka jääkaineid, parandab lihaste toonust ning on tõhus (erinevate lümfisüsteemi häirete puhul) tselluliidi vähendaja. Infrapuna termohooldust teostatakse kombineeritud massaažiga - sobib neile, keda vaevavad need “valusad punktid”, tugevam lihaspinge või kes soovib seisma jäänud keha taas liikuma panna. Võtted on intensiivsemad ning kontrollime läbi terve keha. Kasutatakse ka mõnda Vana-Eesti massaaži ehk soonetasumise võtet. Sobib nii treeninguga tegelejatele kui ka kontoritöötajatele, keda kipuvad painama ülaselja- või puusaprobleemid. Stiil on tugevam ja massaaž intensiivsem, olles sarnane spordimassaažiga.

Aroomimassaž on eeterlike õlidega ning spetsiaalselt kliendi jaoks loodud lõhnaseguga lõõgastav massaaž hingele ja kehale. Ühendab endas klassikalise massaaži kerged pindmised silumisvõtted ja taimede eeterlike õlide raviomadused. Leevendavad paljusid probleeme, näiteks emotsionaalne ebastabiilsus, unehäired, vererõhu kõikumised, stress, pinges lihased, tselluliit. Aroomimassaaž on hea pingetest ja stressist vabastaja. eeterlikud õlid valitakse vastavalt kliendi soovile ja lõhnade eelistusele, arvestades tema tervislikku seisundit. Kestvus 65 minutit

Teraapiline massaaz on segu Vana-Eesti massaažist, mis on loodud vanade võtete ja pärimuskommete kohaselt ning toodud tänapäeva ja teraapilisest massaažist, mis on suunatud lihaste ja liigeste tugevamale töötlemisele ning liikuvuse parandamisele. Väga hea viis toetada oma keha ning tasakaalu tagasi tulla. Stiil on tugevam ja massaaž intensiivsem. Massaaž toimub matil, läbi riiete. Soovituslik on kaasa võtta kerged ja liibuvad vahetusriided või spordiriided. Vastunäidustused: akuutne vigastus, hiljutine operatsioon.


Kombineeritud massaaž sobib neile, keda vaevavad need “valusad punktid”, tugevam lihaspinge või kes soovib seisma jäänud keha taas liikuma panna. Võtted on intensiivsemad ning kontrollime läbi terve keha. Kasutan ka mõnda Vana-Eesti massaaži ehk soonetasumise võtet. Sobib nii treeninguga tegelejatele kui ka kontoritöötajatele, keda kipuvad painama ülaselja- või puusaprobleemid. Stiil on tugevam ja massaaž intensiivsem, olles sarnane spordimassaažiga.

Baseerub põhiliselt klassikalise massaaži ja/või idamaistel ravimassaažide võtetel, kus töötatakse tugevalt läbi selja, turja, õlgade, kaela ja pea piirkond. Massaaž on välja töötatud lähtuvalt kontoritöötajate vajadustest, sundasendis istumisega tekkinud

Infrared radiation is transmitted through the air as invisible light waves and heats without heating the surrounding air. As a result, the skin and subcutaneous tissues are warmed. IP radiation burns the fat layer under the skin. Helps remove waste products from the body, improves muscle tone and is an effective cellulite reducer (for various lymphatic system disorders). You will feel uplifted in the soothing, yet sufficient heat. Weight loss, reduced cellulite and swelling, and more elastic and smooth skin. SLIMM infrared therapy is carried out with body creams containing 100% natural active ingredients that maximize the results of removing waste products and improving the skin's structure (different body creams are available, which are chosen personally according to needs). To achieve even more maximum results, use the infrared mat together with exhaling massage (LPG massage; roller massage) or active training (EMS training; other active training).

An effective, invasive and safe treatment method for reducing the volume of cellulite and excess fat deposits. In order to speed up and improve the process of removing the breakdown products of fat cells through the lymphatic circulation, it is recommended to combine cavitation with LPG, roller massage or EMS training.

Lipo Laser uses a new laser-lipolysis technology that uses a laser for cellulite smoothing, fat reduction and body treatments. Compared to surgical liposuction and other ultrasound or laser techniques, laser lipolysis is much more affordable, although the results are similar. In order to speed up and improve the process of removing the breakdown products of fat cells through the lymphatic circulation, it is recommended to combine lipo laser with LPG, roller massage or EMS training.

RF waves cause partial denaturation, twisting and contraction of the collagen framework, an increase in skin density, ensuring a visual lifting-skin tightening effect.

The effect of RF-lifting is that the middle and lower layers of the skin are affected by radio waves, which helps to tighten and rejuvenate the skin. The mechanism triggered by radio waves leads to the production of active collagen and elastin, which helps to reduce the fat layer under the skin and restores the elasticity of the skin. In addition, RF-lifting improves blood supply, which helps remove toxins and waste products from the body. RF-lifting is one of the safest, most effective and fastest ways to rejuvenate the skin. The result is an immediate lifting effect and improvement of skin elasticity (including stretch marks and varicose veins).

EMS training relieves back pain, impoves muscle balance, burns fat, supports post-injury healing, increases maximum strength indicators and is also perfect for a person with a fast pace of life. Training clothes, towel and washing facilities provided by us.

EMS personal training. During the training, the trainer focuses only on you. EMS personal training is suitable for you if, for example, there are problems that require a physiotherapeutic/specific approach.

EMS training, where there might be another person training at the same time. Pair trainings have always been a good opportunity for both people working out, less opportunities to skip exercises and mutual motivation. The training is still very personal, since there are maximum two people working out at the same time.

Booking for two trainers at the same time

Roll massage and thermo-active cellulite massage cream, Gerard's Reducing Cellulite Thermo-Active Cream with a very strong cellulite-removing effect. Enables the reabsorption of toxic substances deposited under the tissues of cellulite. It consists of valuable active substances and is emulsified with valuable vegetable oils. Thermoactive slimming cream. Silhouette modeling cream with local fat-reducing and slimming effect. The cream reduces fluid retention by improving tissue tone, and vegetable collagen makes the skin more elastic and flexible. The thermoactive effect of the cream accelerates the absorption of active substances, reactivates peripheral microcirculation, breaks down fat quickly and makes the skin soft and toned. Not recommended during pregnancy and breastfeeding and for people with fragile veins or capillaries. Please arrive about 10 minutes before the procedure or the roll massage session will be shortened by five minutes.

Roll massage (first time) is a new specifically designed mechanical lymphatic massage machine. Instruction guides you through positions for different muscle groups after every 4 minutes. You can control the level of intensity yourself. The massage roll is equipped with infrared lights that warm up your muscles. If you want to come with partner then choose roll massage 2 as new booking. Please come 5-7 minutes before booking time. If you are attending with Stebby then add it to additional information ''with Stebby''

Roll massage is a new specifically designed mechanical lymphatic massage machine. Instruction guides you through positions for different muscle groups after every 4 minutes. You can control the level of intensity yourself. The massage roll is equipped with infrared lights that warm up your muscles. If you want to come with partner then choose roll massage 2 as new booking. Please come 5-7 minutes before booking time. If you are attending with Stebby then add it to additional information ''with Stebby''

Roll massage with a partner in the same room

Infrared radiation is transmitted through the air as invisible light waves and heats without heating the surrounding air. As a result, the skin and subcutaneous tissues are warmed. IP radiation burns the subcutaneous fat layer. Helps remove waste products from the body, improves muscle tone and is an effective cellulite reducer (for various lymphatic system disorders). You will feel uplifted in the soothing, yet sufficient heat. Weight loss, reduced cellulite and swelling, and more elastic and smooth skin. SLIMM infrared therapy is performed together with body creams containing 100% natural active ingredients that maximize the results of excreting waste products and improving the skin's structure (different body creams are available, which are selected personally according to needs).

100% NATURAL OIL EXTRACTS AND ACTIVE SUBSTANCES cotton body wraps, you get rid of extra centimeters, swelling and cellulite. In addition, you contribute to fat burning and improve the structure, tone and elasticity of the skin, and help expel excess fluid from the body. If you want visible results and lose weight, it is recommended to do it as a course of wraps and roller massage.